Tag Archives: open heart

Expanding Your Open, Broken Heart

As I explored in my previous post, opening yourself to resonate with another’s pain is a risky endeavor—when you stop avoiding or fixing, and really open your heart to someone’s pain, you’re going to feel it. You’re going to hurt too. But as you courageously open yourself ... Continue Reading ›

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Opening Your Closed Heart

For all of the beauty and wonder that surrounds us, life also has unavoidable pain and difficulty. Even apart from my therapy practice, I don’t have to look far to find people experiencing pain in their lives. A friend of mine, a young father, recently finished chemotherapy ... Continue Reading ›

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